ADHD bundle for kids - digital download

Packed with practical tools like problem-solving strategies, focus plans, calming techniques, grounding exercises, sleep tips, emotion thermometers, self-care grids, and positive self-talk activities, this workbook turns overwhelm into understanding and frustration into self-belief.

Children will learn how to regulate emotions, improve organisation and attention, manage worries, and recognise their “superpowers” such as creativity, resilience, humour and curiosity.

Perfect for use at home, in school, or in wellbeing sessions. Empowering, engaging, and written in child-friendly language — helping kids feel capable, confident and in control.